The iWellness Show
Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic ("whole body") healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depends on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.