Hope you've had a good long weekend. As the weather becomes warmer many of us want to be having cooling foods and I wanted to share this recipe that I make to support my immunity.
This not only tastes good but is an immune booster as oranges are a good source of Vitamin C, turmeric has anti-viral, anti-fungal and anti-bacterial activity, ginger and cinnamon have anti-inflammatory properties.
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Sujata Din is a Certified Health Coach and Certified Professional Cancer Coach. In this regular column for iGlobal, she offers some special insights, from useful wellness tips to recipes for creations that are not only delicious but also healthy.
*Info: Smoothie Workshop