Health & Fitness

A guide to create delicious & nutritious Diwali treats

Sujata Din

With a week to go to Diwali, I'm excited to share my collection of snack recipes that not only tastes yummy but also caters to your desires for nutrition, simplicity, and variety.

I understand that you want to celebrate without compromising on your well-being, and I've got you covered.

Weight Management: If you're conscious of weight or fitness goals, my snacks are designed to help you feel full, curb cravings, and fit into your wellness plan.

Natural ingredients: Rest assured, my recipes don't have empty calories, artificial ingredients, excessive sugar, and sodium.

Nutrition and Taste: I believe that good food should always be both delicious and nutritious. My Diwali snack recipes strike the perfect balance, ensuring you don't have to choose between flavour and health. Enjoy my guilt-free treats.

Easy Preparation: I value your time, and that's why my recipes are quick and easy to make, with most being made in less than 30 minutes. No culinary expertise required! Whether you're a seasoned chef or a beginner, you'll find my step-by-step instructions easy to follow.

Ingredient Simplicity: I've kept it simple, so you don't have to hunt for rare ingredients. Most of the items you'll need are likely already in your kitchen, making preparation even more convenient.

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Variety: Diwali is all about celebrating with an array of flavours. My snack collection includes a wide range of sweet, salty, and savoury treats to satisfy every craving.

Adaptability: Whether you're following a vegan, gluten-free, or keto diet, my recipes are adaptable to fit your dietary preferences. Enjoy the festivities without any dietary restrictions holding you back.

Portability: Heading to work, school, or a Diwali party? My snacks are designed to be easily portable, ensuring you have your delicious healthy snack at your fingertips wherever you go.

For the family: I understand the importance of family-friendly options. My snacks are not only nutritious but also family friendly.

Cost-Effective: Festivals can be expensive, so I've made recipes that won't break your budget.  In fact, by making your own snacks and mithai boxes you will save money and give a personalised gift.

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Sujata Din is a Certified Health Coach and Certified Professional Cancer Coach. In this regular column for iGlobal, she offers some special insights, from useful wellness tips to recipes for creations that are not only delicious but also healthy.

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